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Tim Ferriss shares his personal journey of overcoming childhood sexual abuse and depression, revealing science-backed mental health tools like vagus nerve stimulation, accelerated TMS, metabolic psychiatry, and psychedelic therapy.
Dr. Dominic D'Agostino discusses the potential benefits of ketones, ketogenic diets, and exogenous ketones for various conditions including neurodegenerative diseases, cancer, and mental health, drawing from his extensive research in metabolic therapies. The episode explores topics ranging from the metabolic effects of ketones to practical strategies for implementing ketogenic diets and supplementation, with a focus on personalized approaches to health optimization.